The Better Sleep Blog
Posts tagged "Tips"
Having the right pillow could make or break your sleep. The pillow used to be the low-object on the sleep totem pole but thanks to new technology and new companies like Luxe Pillow, having the right pillow makes all the difference when falling asleep fast and throughout the night.
Your Pillow is How Old?
The average American uses the same pillow for nearly 5 years. If it's a well-made pillow it may last that long but most doctors and chiropractors recommend changing your pillow every 2-3 years. If it's a cheap pillow you may want to replace it every year. Read on to find out why.
The Best Pillow of 2019
You deserve better sleep. We believe that. We believe you deserve a Luxe Pillow. This blog explores why a Luxe Pillow is right for you.
You're an Athlete? Then Get Some Sleep!
Crossfit, OrangeTheory, Hiit, Yoga... what do all these activities have in common? If you're not getting the right amount of sleep you won't be performing at your best. This blog post explores how sleep makes you a better athlete, trainer, and all around person.