The Three Huge Benefits of Taking a Nap
Is napping good for you? You may have heard multiple responses to this question, but we get to the bottom of it once-and-for-all. Find out the three amazing ways naps can benefit your health.
The Better Sleep Blog
Posts tagged "Sleep"
The 5 Punishing Effects of Poor Sleep
If you're reading this blog you are probably aware that sleep has many positive effects but did you know that lack of sleep can cause a variety of health and productivity issues? See why you need a better pillow and better sleep.
What We're Thankful For This Holiday Season
It's Thanksgiving time and it's so easy to forget all the things to be thankful for. Here is our list of what we are thankful and grateful for this holiday season.
The Amazing New Trend: Weighted Blankets
Here's the hottest trend for 2019 that you may not know about... weighted blankets. Weighted blankets are said to help you sleep better, calm anxiety and reduce stress. Is it true? Read on to learn more.