Having the right pillow could make or break your sleep. The pillow used to be the low-object on the sleep totem pole but thanks to new technology and new companies like Luxe Pillow, having the right pillow makes all the difference when falling asleep fast and throughout the night.
The average American uses the same pillow for nearly 5 years. If it's a well-made pillow it may last that long but most doctors and chiropractors recommend changing your pillow every 2-3 years. If it's a cheap pillow you may want to replace it every year. Read on to find out why.