The bedroom is probably the most personal room in your house. We’ve all got different tastes and preferences, and no two bedrooms are quite alike. That doesn’t mean there aren’t bedroom essentials, though. There are five main pillars to a successful bedroom. Here are our tips and suggestions for a better bedroom and a better night’s sleep.
If you’ve ever fallen asleep in a chair or on the floor, then you understand the importance of a high quality mattress. Gone are the days when we would mix together a bunch of springs and feathers while hoping for the best. Revolutionary mattresses like the Oso Mattress provide sleep experiences that are tailored to your body’s physiological needs. Firm where support is needed, and soft everywhere else for maximum comfort.
Sheets do more than protect your mattress, they are responsible for the comfort of your whole body while you sleep. People are picky creatures, and there’s likely a specific style of sheet material that you’ll find you prefer. And don’t be fooled, high quality sheets come in more than just satin. The sheet sets from West Elm are diverse enough to provide the perfect bedding for every taste.
You’d be hard-pressed to find a bedroom anywhere without at least one pillow. Your pillow directly affects your sleep quality more than anything else, and so it is vital to invest in the proper one. Sleeping on a layered pillow like the pillows from Luxe Pillow, made for comfort and deep sleep will improve your mood, attention span, and productivity every day.
4. Sleep Spray
Everyone could do with a deeper sleep. Anxiety and stress can keep us awake. A calming sleep spray should always live on your bedside table. A high quality sleep spray will have time-release components like lavender and other calming scents that can help you fall asleep and stay asleep naturally.
Your bedroom has a window, and that window lets in light. Even at night, lights from city buildings, cars or streetlamps can have a huge effect on the quality of your sleep. Your brain needs darkness to properly recharge. A solid pair of blackout curtains is all you need to keep your room at that perfect level of darkness. And contrary to popular belief, blackout curtains don’t have to be boring, plain black hunks of fabric. Get them custom-tailored to your personal sense of style.
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